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PLantar Flexion

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Plantar Flexion | Function, Anatomy and Cause of Injury

Plantar flexion is a common anatomical movement used by athletes. It is when a person...


By Kho Health
Athlete

Pes Anserine Bursitis – Cause, Treatment and Prevention

Pes Anserine Bursitis or Pes Aserinus is when inflammation of the bursa that is between...


By Kho Health
Athlete

Cervicalgia | Causes, Symptoms, Treatment and Prevention

Neck pain is common amongst people of all ages, races, and genders. Anyone can experience cervicalgia...


By Kho Health
Arms

Torn Tricep and Torn Bicep Pictures | Causes | Treatment

Looking at torn tricep and torn bicep pictures can make you sick to your stomach,...


By Kho Health
Arms

Ulnar Neuritis – Anatomy, Causes, Treatment and Prevention

Ulnar Neuritis is not an easy injury to deal with because it involves a nerve....


By Kho Health
Arms

Ulnar Nerve Subluxation – Causes, Symptoms, and Treatment

Ulnar Nerve Subluxation can be easily confused with Ulnar Neuritis. Ulnar Nerve Subluxation can lead...


By Kho Health
Athlete

Rotator Cuff Surgery Recovery – Anatomy, Causes, and Rehab

The shoulder is one of the most complicated joints in the body. The shoulder is...


By Kho Health
Athlete

Pec Tear – Causes, Symptoms, Treatment and Prevention

A complete pec tear can be a pretty nasty injury. The chest muscle will roll...


By Kho Health
Arms

Little League Elbow – Causes, Symptoms, Treatment and Prevention

Little league elbow is an overuse injury that tends to affect youth baseball pitchers and...


By Kho Health
Arms

Deltoid Pain | Causes, Symptoms, Treatment and Prevention

Deltoid pain is widespread among people who are active or those who sit at a...


By Kho Health
Athlete

Metacarpal Fracture (Broken Hand) – Causes, Symptoms and Treatment

A metacarpal fracture can be a painful injury, but it is also one that you...


By Kho Health
Athlete

Rectus Femoris Pain – Anatomy, Causes, Treatment, Prevention,

There is nothing worse for an athlete than having severe rectus femoris pain. The rectus...


By Kho Health
Athlete

Scapholunate Ligament – Anatomy, Treatment, and Prevention

The scapholunate ligament sounds intimidating, but it is an essential ligament in hand. The name gives...


By Kho Health
Athlete

Oblique Muscle Strain | Causes, Symptoms and Treatment of Strained Oblique

An oblique muscle strain can be a real pain in the butt because the oblique...


By Kho Health
Athlete

Popliteus | Function, Treatment and Injury Prevention

The popliteus is one of the best examples of muscle that most people never hear or...


By Kho Health
Athlete

Turf Toe | Prevention, Causes, Symptoms, Treatment

When you hear an NFL player is sitting out with Turf Toe, you probably think...


By Kho Health