We all get hurt from time to time. It is part of being an athlete. We get minor aches and pains that are not threatening but they are annoying. They may hinder your performance because the pain may be constant or too intense. However, there are many ways in which you can deal with this pain. Topical pain medications can be used to help mitigate that pain. Ibuprofen gel is a great short-term band-aid that will help you work through those minor aches and pains as you try to train or play.
What is ibuprofen gel
Ibuprofen is in a class of medications called NSAID( Non-steroidal Anti-Inflammatory Drugs). The bodies natural ways of dealing with injury cause inflammation. These gels are used to help inhibit or stop the production of compounds responsible for the inflammation. Ibuprofen gel is used topically. That means it is used to put on the skin directly on top of the area that is in pain. However, ibuprofen can be used in the form of tablets, or capsules and taken orally.
Ibuprofen gel is used to be applied to the skin. Directly over the affected area. It is absorbed transdermally. The amount of ibuprofen contained inside ibuprofen gel is roughly 10% by volume. This alongside the transdermal absorption of the ibuprofen makes it do the amount of gel in the system is constantly low.
Ibuprofen gel is available over the counter at a drug store and does not require a prescription from your medical professional.
Do not use ibuprofen gel if
- Pregnant or breastfeeding
- Allergies to other NSAID products
- Skin Conditions
How to use ibuprofen gel
First and foremost you need to read the manufacturers directions. The product information manual will give you more information on the actual ibuprofen gel you are using. However, in general, you are going to want to apply a thin layer to the affected area and make sure that the gel is fully absorbed into your skin.
You should wait up to 10-15mins for the gel to take effect. Do not apply more product before that time frame elapses. After the application of the ibuprofen gel make sure you wash your hands thoroughly with soap and water to make sure no more product is on your hands.
Maximize ibuprofen gel
If you are using ibuprofen gel to help mitigate minor aches and pains then you are going to want to get the most out of using this type of product. Here are a few things you should keep in mind when using ibuprofen gel. Do not overuse it. If you have to use it more often than 3 times a day for 2 weeks you should be seeking out help because you may have a serious injury.
Ibuprofen gel can cause your skin to become more sensitive and tanning beds should be avoided when using the gel. It could cause burns and other skin issues.
When it comes to overusing the product it can also become less effective if used too much over time. The goal of using ibuprofen gel is to make it so you can train or get through your day without pain but it is not a cure for your ailment. You should be using it to manage the pain to accomplish tasks. However, getting treatment for the injury is going to help you get back to a point where you do not have to use it anymore.
Also when you are looking to extend the life of your ibuprofen gel you should store the product properly. In a cool place with limited light. That is going to help keep your ibuprofen gel effective for a longer period of time.
Side effects of ibuprofen gel
All medications can cause side-effects. Many people may not experience these side effects but that does not mean to say that they do not exist. It is important to cease the use of the product as soon as possible if you do find yourself having a bad effect from the product.
Ibuprofen gel is not exempt from side-effects. Some of the possible side effect you may experience include skin irritation, itching, possible breathing problems.
When it comes to these side effects you should immediately stop using it. If the side-effects persist you should seek medical help as soon as possible. Do not use it more because the side effects may seem “minor”.
It is possible that you may experience some other effects. As with the common side-effects, you should stop the use of the ibuprofen gel and seek medical advice.
Find The Best Healthcare Providers Using Kho Health
Kho Health is the best place to start your search for a healthcare provider for an ibuprofen gel. Kho Health lets you search for providers by type and skill. You can look for a Naturopath that also knows acupuncture and find the best local options. It does not matter if you need a physical therapist, chiropractor, acupuncturists, sports doctor, registered dietitian, massage therapist or any other form of holistic medicine. Kho will help you to find and sort through their skills.
If you are unsure where to start your journey, Kho Health will ask you questions and help you figure out the best starting place. All you have to do is answer a few questions, and Kho Health will connect you with the type of provider best suited for your needs. It does not matter if you are injured or just sore.
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