It can be frustrating to get injured and not have access to immediate quality healthcare when you need it. It’s even worse when you pay so much money for personal healthcare and get crappy service at the end of the day. If you’re currently looking for a physical therapist in Des Moines area, you’ve come to the right place! We have one goal, and that is to get you connected with the best. It’s essential that you understand the particular role of different sports health professionals and how they can help you individually.
We know how frustrating it could be to get injured and not have access to immediate quality healthcare when you need it.
It’s even worse when you pay so much money for personal healthcare and get crappy service at the end of the day.
If you’re currently looking for a Physical therapist in Des Moines area, you’ve come to the right place! At Kho Health, we can connect you with the most competent professionals in your area.
It’s vital that you understand the particular role of different sports health professionals and how they can help you specifically.
Physical Therapist in Des Moines – What Physical therapy is all about
Physical therapy is the alternative to surgery for people who have sustained injuries or pain from sports or everyday living. Many people who play sports prefer physical therapy over the use of medication to treat injuries.
Now that you know what physical therapy means let’s find out about the professionals that treat it for a living.
Physical Therapist in Des Moines – What is a PT All About?
Physical therapists, or PTs as many people call them are certified healthcare professionals. They help people to get relieved from pain and enhance body function.
Not everyone qualifies to be called a PT. It takes over half a decade of theoretical and hands-on learning before they become certified healthcare professionals. Their training allows them to gain an in-depth knowledge of the human body.
To find a good Physical therapist in Des Moines area, you have to be on the lookout for a certified professional.
Physical Therapist in Des Moines – What do PTs do?
Physical therapy involves a series of exercises and movements that help to increase flexibility and strengthen muscles. PTs prescribe exercises for pain relief and muscle rehabilitation.
For sports-inclined people, PTs can teach them how to avoid getting injured and manage the situation if it occurs.
A skilled PT will tailor-fit a fitness and body rehabilitation plan for each person after examining them and understanding the range of motion and possible hazards of their specific sport.
Physical Therapist in Des Moines – Why You Need Physical Therapy
Regular physical activity will take a toll on your body – it’s mostly a problem of muscle overuse. Over-exertion can cause pains that affect both young and old people.
People complain of pain, general body weakness, and fatigue from time to time. Physical therapy can help reduce the adverse effects of daily activities on your muscles, joints, and ligaments.
Here are a few benefits of physical therapy:
- Prevents injuries
- Improves your mobility
- Boosts your strength and endurance
- Helps to relieve stress
- Speeds up your recovery time if you are injured
- Reduces your Blood pressure
With the above benefits in mind, you could see why it’s necessary for every person to know how to find a good PT.
To find the right Physical Therapist in Des Moines, you’ll need to know what to look out for and where to look.
Finding an excellent Physical Therapist in Des Moines – What makes a good PT?
For a person to become a qualified PT, they must hold a Bachelor’s, usually in health science. Next, they go to PT school for another four years. After that, they take a professional exam afterward that allows them to practice.
Some other non-tangible skills that make for a great PT include:
- Emotional Intelligence
- Sound listening
- Critical thinking
- Active learning
Need to find a good Physical therapist in Des Moines? Think Kho Health
Kho Health helps to connect you with top healthcare providers in your area.
With Kho Health you can search for providers with specific skills like “Physical Therapist” or “Physical Therapist in Des Moines.” When searching you will be shown all of the best local options. Kho Health can help guide the best choice for your needs. This holds true even if you are clueless about who you should see.
Once you have a list of a local PTs, you can then chose which one you want based on their Kho Number. The Kho Number considers three different factors to create a number out of 100 that makes it easy to compare healthcare providers.
Using The Kho Number
Every provider comes with what is called a Kho Number. The Kho number is your way of comparing and ranking healthcare providers. The number consists of three data points.
- Ratings and Reviews – To help you figure out what others think
- Engagement – Does the healthcare provider answer question and post content to educate the community.
- Endorsements– The more thumbs up provided by other healthcare providers the better the reputation
The Kho number makes it easy for you to take a quick glance at a health care provider and know whether you want to work with them or not. You don’t have to read reviews or check their profile if you don’t want to because the Kho Number will tell you what you need to know. If you are on the search for that elusive ‘Physical therapist near me,’ Kho Health is the easiest place to start.
What If You Can’t Fix Your Injuries On Your Own
Sometimes you can ice all you want, but a muscle is in pain because another area is not working or because it is protecting you. With the hips, for example, your back may be hurting because your psoas is doing too much work and it is also tight. The psoas may be doing too much work because your other hip flexors are not activating correctly. The chain reaction could keep going until you find a good physical therapist in Des Moines.
Sometimes you need the help of a sports medicine provider. Sports medicine providers are used to working with athletes that need to get results quickly, to get back on the field. If you are not an athlete, I am sure that you still want quick results.
There are many different options you can go with when looking for a provider. You could get a chiropractor, massage therapist, physical therapist or many other options. The key is finding someone you trust and that you are excited to work with.
How to Find The Best Physical Therapist in Des Moines
Kho Health is the best place to find the health care providers you need for any injuries. It does not matter where you are hurting; a Kho Health provider will be able to get you healthy again. Kho allows you to find the best local providers and compare them quickly using the Kho Number.
If you have no idea what you need, but you know you need something, Kho Health is an injury guide, and you will get helped through the process. We make it easier for you to find the information and the person you are looking for.
Skills to Look for in a Healthcare Provider for Hamstring Injury Rehab:
- Active Release Technique
- Graston Technique
- Fascial Stretch Therapy
- Corrective exercises
- Dry Needling
- Sports Background
- Functional Movement Screen
- And more