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Podcast Episode # 5 (Self-Talk)

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On today’s episode Justin and Ian talk about self-talk, why the conversations you have with yourself are going to determine whether you succeed or you fail. If you mind is not in the game how can we expect our bodies to follow. They go over how they have utilized internal dialogue to get them through hard times as well as to reach maximum performance!

Check out the podcast here!



Stitcher: http://www.stitcher.com/podcast/kho-labs

Podbean: http://kholabs.podbean.com/

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