groin
Athlete
Pectineus Muscle – Anatomy, Pectineus Pain and Treatment
The pectineus muscle is a small forgotten muscle in the groin region that you may or...
By Kho Health
Athlete
Adductor Magnus | Adductor Longus – Injury Causes and Treatment
The adductor longus and adductor Magnus are two groin muscles that help move the femur towards...
By Kho Health
Athlete
Adductor strain – Symptoms, Causes, And Treatment
The crappy thing about adductor pain is that it prevents you from doing a lot...
By Kho Health
Athlete
Adductor Hallucis – Anatomy, Purpose And Injury Prevention
You have probably never heard of the Adductor Hallucis muscle, but it’s very possible that...
By Kho Health
Athlete
Pulled Groin Stretches
A common injury many athletes face in sports is the pulled groin. It’s not a...
By Kho Health
Athlete
Pulled Groin or Hernia | Causes, Symptoms and Treatment
One nasty injury that affects many athletes who play vigorous sports is pulled groin or...
By Kho Health
Athlete
Prevention and Healing for Groin Injury
The groin consists of a group of muscles on the inside of the thigh. These...