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Pectineus Muscle and Pectineus Pain

groin

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Athlete

Pectineus Muscle – Anatomy, Pectineus Pain and Treatment

The pectineus muscle is a small forgotten muscle in the groin region that you may or...


By Kho Health
Athlete

Adductor Magnus | Adductor Longus – Injury Causes and Treatment

The adductor longus and adductor Magnus are two groin muscles that help move the femur towards...


By Kho Health
Athlete

Adductor strain – Symptoms, Causes, And Treatment

The crappy thing about adductor pain is that it prevents you from doing a lot...


By Kho Health
Athlete

Adductor Hallucis – Anatomy, Purpose And Injury Prevention

You have probably never heard of the Adductor Hallucis muscle, but it’s very possible that...


By Kho Health
Athlete

Pulled Groin Stretches

A common injury many athletes face in sports is the pulled groin. It’s not a...


By Kho Health
Athlete

Pulled Groin or Hernia | Causes, Symptoms and Treatment

One nasty injury that affects many athletes who play vigorous sports is pulled groin or...


By Kho Health
Athlete

Prevention and Healing for Groin Injury

The groin consists of a group of muscles on the inside of the thigh. These...


By Kho Health