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Extensor Digitorum Longus

Lower Leg

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Ankle

Extensor Digitorum Longus – Function, Injury Treatment and Prevention

The Extensor Digitorum Longus is a small muscle of the lower leg that sits on...


By Kho Health
Athlete

Tibiofibular Joint – Anatomy, Purpose, And Injury Prevention

The tibiofibular joint is a part of the body that you do not think much...


By Kho Health
Athlete

Tight Calf Muscles and How to Fix Them

I am a big dude. I’ll start this article with that. I am 6’2 325lbs...


By Justin Burns
Ankle

Foot Pain Relief Products for Ball of Foot Pain Relief

There are a lot of different foot pain relief products and ways that you can...


By Kho Health
Athlete

Shin Splints Definition – Shin Splints vs. Stress Fracture

Shin Splints Definition: Pain caused by overuse along with the shaft of the large front...


By Kho Health
Athlete

Shin Splints Taping and Everything You Need to Know

Shin splints are a sharp sore to touch the pain,  felt in the shaft of the...


By Kho Health
Athlete

Shin Splints Sleeve vs Shin Splints Brace?

Have your shins been hurting and now you are looking for some solutions to help...


By Kho Health
Athlete

Symptoms Of Shin Splints Are Acute

When I was first starting out in my athletic journey, I was incredibly out of...


By Kho Health
Athlete

Shin Splints Massage and How It Helps

Shin splints can be a painful repetitive stress injury. One of the most effective ways to...


By Kho Health
Athlete

Shin Splints From Basketball and What To Do About Them

Basketball players can get some of the worst shin splints of all sports because of...


By Kho Health
Athlete

Shin Splints Running And What To Do About Them

The one thing that is sure to come for many after a lot of running...


By Kho Health
Athlete

Shin Splints from Walking and What to Do About Them

You started walking more, and you notice this uncomfortable pain in your shins. Welcome to...


By Kho Health
Athlete

Acupuncture For Shin Splints

If you are thinking about getting acupuncture for shin splints you have developed, it is...


By Kho Health
Athlete

Shin Splints – Prevention and Healing

Shin splints are a sharp sore to touch the pain,  felt in the shaft of the...


By Kho Health