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AC Joint | Acromioclavicular

shoulder

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Arms

AC Joint | Acromioclavicular – Anatomy, Injury Causes and Treatment

The AC Joint is one place in the body that you rarely think of until...


By Kho Health
Athlete

Rotator Cuff Surgery Recovery – Anatomy, Causes, and Rehab

The shoulder is one of the most complicated joints in the body. The shoulder is...


By Kho Health
Athlete

Dislocated Clavicle | Separated Shoulder – Causes and Treatment

A dislocated clavicle is a common injury among sports with a high probability of falling...


By Kho Health
Arms

Subscapularis – Anatomy, Purpose And Injury Prevention

The Subscapularis muscle is one of the most frequently used muscles in the shoulder. It...


By Kho Health
Arms

Sprained Shoulder – Symptoms, Causes, And Treatment

It is difficult to imagine anyone playing sports such as basketball or volleyball without making...


By Kho Health
Arms

Great Shoulder Injury Exercises For Athletes

I have had my fair share of shoulder injury workout issues in my football career....


By Kho Health